Controlling Diabetes To Increasing Memory, 5 Health Benefits Of Blue Tea
Tea is one of the most widely used beverages in the world. While people enjoy having black tea, milk tea, and green tea, have you heard about blue tea? The beverage is prepared from the blossoms of the Clitoria ternatea plant (also called Asian pigeonwings) and has a strong blue hue. The medicinal plant is also commonly known as butterfly pea, cordovan pea, and blue pea. Blue tea, other than looking fancy, carries an outstanding nutritional profile making it a great drink for weight reduction as well as a cool beverage to sip. But what is the difference between green tea and blue tea? Blue tea is totally herbal, naturally caffeine-free, and an incredible source of antioxidants just like green tea. But blue tea is made of flowers instead of tea leaves and unlike green tea, it is caffeine-free. Now, let us enlist five benefits of blue tea. Good for Antioxidants Antioxidants are beneficial compounds that scavenge molecules known as free radicals. Oxidative stress, which can hasten the ons...